Just in case...

It is nearly 2am and I am awake. Not because I haven't gone to bed yet but because my body decided that I needed to be awake. How did it do this? Simple, it gave me a leg cramp on both my right shin and right calf at the same time. When it hit...I was awake in seconds and boy did it hurt. You can't straighten your leg and walking on it only makes it feel worse. Fortunately I know a great remedy to quickly disengage the cramp. I got out of bed and went to the kitchen (this was not fun). The following may sound odd but it really does work. I grabbed the honey. You just need a teaspoon. It worked like a champ. The cramp disappeared in less than 30 seconds...ahhhhhh.

Now I can hopefully go back to sleep...Hopefully...